Fem Yoga Center

I have tried several post-natal classes with babies in Munich, and this is the best one in my opinion. Cody atmosphere, interesting classes, and of course a great instructor - Liza. She just radiates friendliness, which can be perceived by both moms (and occasionally, dads) and babies. I will definitely miss Liza and Thursday yoga mornings.

I recently tried the prenatal yoga classes with Liza and absolutely loved the experience. She creates such a calm, supportive, and empowering environment — perfect for this special phase of life. I felt more connected to my body, my baby, and left each class feeling stronger and more relaxed. Highly recommend it to any mama-to-be looking for mindful movement and positive energy!

Highly recommend Liza as a yoga teacher! She offers such a great variety of classes, especially tailored to women and mums, which makes every session feel personalized and empowering. Every class strikes the perfect balance between relaxation and challenge. Liza is so warm and welcoming, always teaching with patience and a smile, making everyone feel comfortable no matter their level. I’ve not only improved my physical strength but also found a new sense of calm. If you’re looking for a teacher who genuinely cares about her students and creates a positive, uplifting environment, Liza is just amazing!

The Belly Bliss prenatal yoga classes are wonderful! Liza is a very precise, thoughtful and kind teacher, adapting to everyone’s different capabilities in late-stage pregnancy. I highly recommend :)

I can't recommend Liza highly enough! I've truly enjoyed every prenatal yoga class to date. Her classes are inclusive, adaptable, and she makes all bodies comfortable. I appreciated the space she created and how great my body felt after. Thank you, Liza!