Maha Shanti Yoga

Anna und Jürgen haben es in kurzer Zeit geschafft, dass ich das Gefühl hatte, mehr lernen zu wollen. In jeder Sitzung sind sie stets bemüht, das Beste aus den Teilnehmern herauszuholen, ohne sie dabei zu überfordern. Yoga wird hier nicht als Sport zum Kalorienverbrauch betrachtet, sondern als ganzheitliche Erfahrung. Jede Session beginnt mit einer kurzen Meditation und Atemübung. Hier sei angemerkt, dass diese feine Nuancen den Unterschied ausmachen und sich nach kurzer Zeit eine ganzheitliche Wirkung zeigt. Ich empfehle es jedem, der Yoga auf diese Art und Weise kennenlernen möchte.

Wer seinen Körper mit all seinen Zipperlein gesund und ohne Leistungsdruck mobil halten oder überhaupt erst einmal mobilisieren möchte, ist bei Anna und Jürgen gut aufgehoben. Ob Live, Online, Workshop oder Retreat, ihre Yogastunden sind immer sehr gut vorbereitet und zeugen von einem soliden Verständnis der Zusammenhänge aller Glieder, Muskeln, Organe und Funktionen. Egal, wie zerstreut und gestresst man einsteigt, man wird immer sicher durch die Übungen geführt und geht entspannt und gesammelt nach Hause. Ein großes Plus ist, dass sie die Stunden zu zweit leiten und immer einer frei ist, um zu justieren oder zu korrigieren. Abgesehen vom "best Yoga ever" sind Anna und Jürgen Menschen, mit denen man einfach gerne zusammen ist.

I’m so grateful to have found this yoga centre. Coming from the country of origin of Yoga, I can for sure tell you that this is the right place in Munich where you can learn authentic yoga! Also, the instructors, Jürgen and Anna are so lovely and are always around to correct your mistakes in postures etc. during the session. Safe to say that I’m learning real yoga with the best tutors :) ♥️

Anna and Jürgen are exceptional human beings and yoga professionals. They are kind and friendly, and being in their presence automatically puts you in a mindful and positive mode. I have been practising yoga with them for many years and their classes are so different to other classes: they make you understand exactly what you should be achieving and feeling with your body in each asana; it's about the journey, not about instantly achieving a fancy and challenging pose and moving to the next one. I would highlight 2 practical and huge advantages of their studio classes: 1) they offer classes in German and English (mixed), and 2) they conduct the classes together, such that when one is demonstrating the asanas, the other one can go around the class helping each one of us individually. The classes posted regularly on their online streaming platform are also well explained and easy to follow, and they reflect their style well. I am very grateful that I joined their yoga path so long ago and I strongly recommend Maha Shanti Yoga!

Perfect! Anna and Juergen are super nice and very professional teachers. They explain everything super clearly and I feel like, in the year and a half of attending at Maha Shanti Yoga, I have made an amazing progress (that I never achieved before in any other yoga courses). It is really one of the highlights of my week! And it has helped me extremely to feel present and forget about all the stress of my daily life. 100% recommend and I already convinced a couple of friends to join :) they are all very happy too! Try it out, it is totally worth it !!

Anna and Jürgen of Maha Shanti Yoga are the yoga teachers you’ve been searching for. They don’t “dress up” in yoga to follow a trend, like so many modern teachers and practitioners do these days; they live and breathe the very essence of yogic practice in both their classes and in everyday life. The yoga they teach comes from an unbroken lineage of instruction in India, and is presented in a welcoming, open, personal way that allows you to work with your own body and it’s specific set of needs and challenges. Whether you are looking for group classes(in-person or online!), one-on-one instruction, or the deeper dive of a multi-day retreat, the English and German-speaking dynamic duo of Maha Shanti Yoga have you covered. I have been with these professional yoga instructors for over a decade and cannot praise their work highly enough. The yoga that Anna and Jürgen teach is truly a heart-centered offering of love for the community around them. Drop by and experience it for yourself!

Wonderful Yoga teachers and classes in English and German for anyone (beginner, advanced, pregnant, ...) with a lovely atmosphere plus some amazing retreats throughout the year. Would highly recommend, it changed my life! The studio is spacious, bright and in a nice area.

Authenticity in yoga. Amazing yoga teachers who take the time to correct and position you. I love them cauz they convinced me that yoga is not only for fit and beautiful people. it can be for each one of us. You pay the session for 2 teachers for the price of 1 and it’s in English with German if necessary.... it’s just perfect for me! 😀