Ashtanga Spirit Munich

Der einzige Ort in München, an dem man die Ashtanga-Methode in ihrer reinsten Form praktizieren kann, wie sie in der indischen Stadt Mysore gelehrt wird, mit zwei sehr erfahrenen tollen Lehrerinnen – Mira und Ari. Die Atmosphäre und Energie in der Shala ist positiv und unterstützend und ich freue mich immer darauf, zum Praktizieren zu kommen. Ich empfehle Ashtanga Spirit sowohl Anfängern als auch Fortgeschrittenen.

Mira is a very long term practitioner and teacher of the astanga method. She share her knowledge and love for the traditional practice with her heart. If you want to embrace the Mysore style in depth visit her classes in Munich.

I had a wonderful Mysore week at Ashtanga spirit Munich, guided by the certified teacher Mira. Her gentle approach to the method made the practice truly enjoyable. The studio's great location and welcoming atmosphere added to the experience. Practicing alongside dedicated and advanced Ashtangis was a privilege. Highly recommend for anyone traveling through this beautiful city

Beautiful Yoga Shala, ready to welcome you and your practice wherever you are. Asta is a teacher who pours her whole heart into teaching and is incredibly dedicated to share the Ashtanga Yoga Method to anyone willing to learn. Can only recommend!!

This is the best place to practise Ashtanga in Munich. Asta is an incredible teacher: knowledgeable, professional and always gives a warm welcome. I can only recommend the shala!

The place to practice for Ashtangis in Munich. Love the community and Asta is an amazing teacher! And not to forget her helping hand Mira. Thank you for being there for us every morning!

Asta is amazing teacher!! Really enjoyed practicing here and will be back when I’m visiting Munich again!

Asta is a great teacher, her hands-on assists and demonstrations are just amazing. I enjoy every single class here. Quiet happy I made it to start Ashtanga yoga here. Highly recommended!