The Yoga Shala Dusseldorf

Seit etwa einem Jahr praktiziere ich Ashtanga Yoga bei Smriti und bin sehr dankbar für ihre Begleitung. Ihr Unterricht ist klar strukturiert, achtsam und zugleich fordernd – immer angepasst an die individuellen Möglichkeiten. Besonders schätze ich ihre präzisen Anleitungen und respektvollen Korrekturen, die mir geholfen haben, meine Praxis sowohl körperlich als auch mental zu vertiefen. Die Atmosphäre im Unterricht ist ruhig, konzentriert und vertrauensvoll. Man spürt ihre Erfahrung, ihre Präsenz und ihre echte Wertschätzung für den individuellen Weg jeder einzelnen Person. Für mich ist der Unterricht zu einem festen, bereichernden Bestandteil meines Alltags geworden.

Smriti is a wonderful yoga teacher - knowledgeable, supportive and truly attentive. She creates a safe and encouraging atmosphere where you can move forward in your practice at your own pace. She cares about correct execution of the asanas and offers adjustments when needed to ensure a safe practice. I’ve been practicing with her for a year now and discovered Ashtanga Yoga as an optimal yoga style and sport for me. I became stronger and more flexible physically, and feel much more balanced and grounded mentally.

I can highly recommend Smriti as a yoga teacher. She is incredibly attentive, supportive, and really takes the time to understand individual needs, especially if you attend her classes regularly. She is fantastic for beginners, as she explains things clearly and is always willing to help. Her Ashtanga classes have helped me not only physically, as I feel much stronger and more flexible, but also mentally, bringing a sense of calm and balance into my everyday life. A truly great teacher, and I would recommend her to anyone, even if they have never practiced Ashtanga yoga before.

I know Smriti for almost a year now and I would recommend her as an ashtanga yoga teacher to everyone! Smriti is a truly kind human being and an Ashtanga yoga expert who brings experience, warmth and humour to every class (in Ashtanga yoga much needed ;)). Her teaching creates a friendly environment where you feel supported, challenged and genuinely happy to practice.

Anyone interested in Ashtanga yoga should absolutely go to Smriti! She is a wonderful teacher: encouraging, attentive and challenging while always respecting each student’s limits. Learning with her is always a pleasure, and after one year of practice, I’ve seen incredible progress 🌟

Smriti has been an incredible Ashtanga yoga teacher for me. She explains everything so clearly and thoughtfully, which has helped me understand not just the poses but the practice as a whole. She has been accompanying my yoga journey for almost a year now, and I’m so grateful for her guidance, patience, and encouragement along the way. I’m super happy to have found her and would definitely recommend her to anyone, whether you’re new to Ashtanga or looking to deepen your practice.