yogatanika

Eine Woche Yoga mit Tanika: Angenehm klar geführte Sessions, sanfte und bewusste Bewegung. Für mich der beste Start in den Tag! Danke!

Practicing yoga at the new GraefeKiezYoga studio with Tanika is truly inspiring. The space is spacious and well-equipped with a wide range of props dedicated to the Iyengar yoga style, creating a stimulating environment full of new challenges. Tanika is precise and attentive: she guides each pose step by step and always offers thoughtful alternatives, making the practice accessible and enriching for everyone.

Tanika is someone very special. Her presence and energy will sooth you anytime. She'll always have a smile and a nice and caring yoga tip to help you release stress. I practice with her before high-demand working days including public speaking sessions which make me very nervous and unsettled. Many of her exercises also boost concentration, focus and clear vision for heavy duty days. After her class, my body rebalances and restores. She's also very good about classes that are for all levels and bodies. Thank you Tanika! Your generosity is shiny!

Tanika's yoga @EAVE was an unforgettable experience. I am not a yoga person, but I was so involved in the flow. Tanika is supportive, caring, and calming. It was perfect for all levels of experience.

Tanika's Yoga@EAVE sessions are so restorative and calming - a perfect way to start the morning, especially during busy times! Very much recommended :)

Yoga@EAVE Tanika's wonderful yoga morning practice resets the energy for the day and helps you to feel in your body and mind again ,and not only in your brain. What a wonderful way to start the day!

Tanika is magic and her yoga puts you in touch with your whole mind and body in the best way. Gently!!

Tanika est une excellente professeure de yoga, capable d’adapter le cours et les postures selon les niveaux.