Real Body Yoga

Seit einem Jahr habe ich eine Erkrankung, die mich im Verlauf der medizinischen Behandlung körperlich und seelisch stark beeinträchtigt hat. Yoga Therapie mit Mina ist das Beste was mir passieren konnte! Atmen, bewegen, wahrnehmen. Mina begleitet mich seitdem durch meine Behandlung. Sie ist eine einfühlsame, kompetente Therapeutin, die in der eins zu eins Situation der Yoga Therapie ihr Angebot sehr individuell auf die Person mit ihren (krankheitsbedingten) Bedürfnissen einstellt. Nach jeder Stunde habe ich eine anhaltend gute Energie, die mich spirituell durch die nächsten Tage trägt.

Mina is a fantastic yoga teacher, I’ve been on a retreat with her and to her classes many times. Joyful, non-pretentious, very open and doesn’t take it too seriously. I’m so happy I’ve encountered her!

Mina is by far the best yoga therapist I’ve ever had the pleasure to meet! I’ve never experienced yoga in a way that made me feel so deeply connected and comfortable in my body — both during and after the practice. Mina always meets me exactly where I am, in a very kind, empathetic and attentive way. She manages to create a sense of safety while also inspiring playfulness and curiosity. Her guidance has been truly healing for both my body and my mind. Thanks Mina :)

Mina is a wonderful yoga therapist, very professional, attentive, sensitive and sincere. She has a rare ability to combine her vast knowledge of the human body and psyche with an intuitive deeply rooted wisdom to sense what the person in front of her needs in their healing process. I highly recommend giving yourself a life changing gift and going into a yoga therapy process with Mina, you will surely get many benefits.

I have had an amazing yoga therapy experience with Mina being my yoga teacher. The sessions with her always feel natural and curing to me. While she is an excellent professional, she has a very friendly and calm way of working.

I recently had the pleasure of attending yoga therapy sessions with Mina who positively impacted my journey. I appreciated her kind and caring approach, along with her strong knowledge of anatomy and yogic philosophy. She created a safe and welcoming space, offering sessions that intertwined with my unique needs. Her thoughtful demeanor and genuine care fostered an environment where I could fully relax and engage in the practice. Her understanding of anatomy and yogic philosophy was evident in her teaching style, as she provided clear explanations of each pose's benefits to the body and mind. She skillfully integrated her knowledge of various aspects of yoga, guiding me towards the transformative benefits of this holistic practice. Her skills, combined with her gentle guidance, led to a practice that was deeply soul-nourishing. I would recommend her to others seeking a knowledgeable and caring yoga therapy teacher.

I really enjoy Mina’s classes, the atmosphere and the practice are both amazing: Afterwards, I feel great in my body and my mind. Thank you, Mina!